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11-08-2007, 07:15 AM #1Active Nappturality Member
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I was wondering what everyone's favorite workout vidoes are. I'm finding that switching up helps break the monotony. Right now I'm using Tae Bo boot camp, the new firm workout Transfirmation (the one with the weights and no step), and I just got the New York City Ballet workout- haven't tried it yet.
What works for you?
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11-09-2007, 05:10 PM #2Active Nappturality Member
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:unsure: Guess no one's workin' out.... Atl least not to tapes anyway. :unsure:
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11-09-2007, 10:39 PM #3
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Turbo Jam
I Still Have Joy!
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11-14-2007, 04:21 PM #4Active Nappturality Member
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Walk Away The Pounds is the only workout video I've been able to do.
. . . Our deepest fear is that we are powerful beyond measure. . . . We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. We are all meant to shine . . . We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. . . . by Marianne Wiliamson
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11-15-2007, 06:33 AM #5Active Nappturality Member
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I love the new Tranfirmation vids. My favs have always been the Firm workouts, then Prevention workouts. Both have a nice variety.
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11-15-2007, 01:24 PM #6Active Nappturality Member
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I love the new Tranfirmation vids. My favs have always been the Firm workouts, then Prevention workouts. Both have a nice variety.
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11-15-2007, 05:08 PM #7Active Nappturality Member
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Hmm.... I've never tried the Prvention Videos. Are they like the Firm ones?
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11-16-2007, 03:26 AM #8Junior Napp
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I like one called Yogalates - a blend of yoga and pilates. ^_^
It's really good and kind of lengthens and tones your body without adding bulk. Great for posture too. If you are fan of yoga or exercises involving balance, strength and finding a calm centre- it's one to try.
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11-16-2007, 12:22 PM #9Junior Napp
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I am a workout video junky I have had the NY City Ballet DVD for months now and I love it. I do it maybe twice a week for fun to work on my legs and it will kick your but. It's really difficult at first but once your balance improves it's easier. Now i'm using Kettlebells and a DVD called Kettlebells the Iron Core Way. That is my new favorite, It really works your lower body. I also love all of the GAIAM Pilates DVD's...
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11-16-2007, 08:51 PM #10
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Turbo Jam
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:wub:Karma is a boomerrang that will bust you in the eye.
PrincessDrRe, 2004
The grass that is lush and green can very well be growing over a septic tank.
Anabwi, 2008
SaPhia...it will return!
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