View Full Version : Peach Yougurt

01-25-2005, 03:48 PM
:afro: :afro:
Low fat Peach Frozen Yogurt

List of Ingredients

14 oz Peaches, canned, juice pack
2 cup Yogurt, vanilla, low fat
1/4 cup Sugar, granulated

Instructions for Preparation

Drain peaches, reserving 1/2 cup of juice. Puree
peaches in a blender. Add yogurt, reserved juice
and sugar: blend until combined. Pour into freezer
bowl, turn on ice cream freezer and let it mix for
about 25 to 30 minutes. It can be put in an
airtight container and placed in the freezer until
it is firmer (about 2 hours.)

Servings 8
Calories 102
Fat 0.5g
Cholesterol 3mg
Sodium 42mg
Carbs 20.4g
Fiber 0.6
Protein 3.3g

Weight Watcher Points 1