Quote Originally Posted by LBellatrix View Post
Pretty sure I posted in here before about the black female yoga teacher I had a few years back. She was 62 at the time and had been studying yoga since age 46...the age I am now.

I've always been skeptical about the whole concept of role modeling, but this (physical health) is one area in which I'd be proud to be a role model.
I totally agree! I am so inspired when I see older Black women still nimble and strong and healthy. It's gives me such hope because the majority of older Black women I know suffer with so many health issues. It makes me sad to see it but it makes my heart sing to know that staying strong and healthy can be done. I'd love to be that kind of role model.