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06-28-2013, 05:00 AM #11
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This is 5 x 5 squats of 55 kg (121 lb). This is set 2. My butt goes back a bit on some of these. Need to be patient at the bottom and lead with shoulders.
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Post Thanks / Like - 0 Thanks, 1 LikesIntellexual liked this post
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06-28-2013, 05:01 AM #12
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This one is set 5. I was a little tired on that last one lol . That's my coach taping and talking.
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Post Thanks / Like - 0 Thanks, 1 LikesIntellexual liked this post
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08-11-2013, 06:38 PM #13
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Bump!
......
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04-06-2014, 06:48 PM #14
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04-10-2014, 02:51 PM #15
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Finally got my Insanity fix last night. I had let someone borrow it and I missed it! I might try T25 tonight. I hope it will be something I can incorporate in the mornings before work since the workouts are only 25 min long.
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04-12-2014, 04:59 PM #16
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Post Thanks / Like - 0 Thanks, 3 Likes
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06-06-2014, 02:47 AM #17
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^^
Dazaaamn!
Go GanI'm Thee Itcha, let me putcha in the pitcha
The Notorious Tan.Gl.Eee
hair type 4 thick (density), medium-fine (strand diameter), soft/spongy (texture), (length) 9-12 inches, shrinkage 60-80%, (curl size) pen spring to pencil size, highly porous, low elasticity
Thank you for PANKING me!
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Post Thanks / Like - 1 Thanks, 1 Likes
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03-11-2016, 09:30 AM #18
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Post Thanks / Like - 0 Thanks, 1 LikesNapia Mia liked this post
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07-09-2016, 05:49 AM #19
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Re: Share Your Workout in Pictures, Videos, and Words Part III
nm
10 charactersLast edited by kinkykhick; 07-09-2016 at 05:53 AM.
I'm Thee Itcha, let me putcha in the pitcha
The Notorious Tan.Gl.Eee
hair type 4 thick (density), medium-fine (strand diameter), soft/spongy (texture), (length) 9-12 inches, shrinkage 60-80%, (curl size) pen spring to pencil size, highly porous, low elasticity
Thank you for PANKING me!
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