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01-16-2015, 12:17 AM #1
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- Afrika-Amerika :)
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No hands or knees! Can you do this?
Can you sit on the floor or ground and get back up without using your hands or knees?
I used to be able to...Hello, 2021. Glad to see you. Hope you're bringing us goodness and light this year!
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01-16-2015, 01:07 AM #2
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Re: No hands or knees! Can you do this?
Since I had to take out my yoga mat, I gave this a try. Came pretty close, my booty did get off the floor but I lost my balance. Gave my belly a workout while swinging myself foward
Last edited by Karibana; 01-16-2015 at 01:09 AM.
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01-16-2015, 08:26 PM #3
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Re: No hands or knees! Can you do this?
I can do it
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01-23-2015, 10:44 PM #4
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- Feb 2006
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- In the "No Tress Passing Zone"
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Re: No hands or knees! Can you do this?
Can't even visualize this...
Michael Nathan White * My big brother * 1953-2011* Happy Birthday MichaelJune 24thWe really, really, really miss you!
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02-01-2015, 12:29 AM #5
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- Apr 2008
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- Tallahassee
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Re: No hands or knees! Can you do this?
Dang - I thought I could, but getting up required the use of my knees. Boo.
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02-01-2015, 05:12 PM #6
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- Jun 2005
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- The green, green grass of home
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Re: No hands or knees! Can you do this?
I can...thanks to all of those core strength building exercises I do.
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02-03-2015, 01:10 AM #7Validated and Nappified
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Re: No hands or knees! Can you do this?
Memories.... (singing) lol
Well.... I'm able to get down, but coming up I needed an elbow. Lol... my mate asked, "What in the h3ll I'm doing and why? I have a bad leg and he's not helping me up." smh.
I think the way is a ground curtsey, and the reverse. I didn't go down as smooth as I thought.... a thump. lol.
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