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09-22-2015, 02:15 PM #111
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Re: Napia's Random Workout Thoughts... Where is everybody?
Kari why was your half so stressful? Was it the training, your expectations, the anticipation or what.
Michael Nathan White * My big brother * 1953-2011* Happy Birthday MichaelJune 24thWe really, really, really miss you!
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09-23-2015, 01:46 AM #112
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Re: Napia's Random Workout Thoughts... Where is everybody?
I'm always been stressed before races but that's because I never think I'm ready. It's also likely that I was afraid that I wouldn't do well or that I'm not good enough even though I'm running against myself. One of the best decisions I made was not looking at my watch during the race. Now I did check a couple of times, at the 10k and maybe once more after that, but I ran it by feel, as if I was going my Sunday long run. That helped me do a great time when I did my best 5k and it worked here as well.
The more I think about it, the more I really want to do 10ks next year, with the end goal of my best time, sub-60 mins. The upshot will be that my jogging pace will improve and if I can maintain that, I would try halves again in 2017.
Also, how happy am I that we can download our pics for free! I look like *** in them like I usually do but at least I can download them, even the prices for the prints is relatively cheap.
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