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  1. #91
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    Default Re: Napia and Friend's Random Fitness Thoughts

    Four point five more pounds and I will hit the 30 pound mark. I'm starting to not recognize myself.Click image for larger version. 

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    Michael Nathan White * My big brother * 1953-2011* Happy Birthday Michael
    June 24th
    We really, really, really miss you!

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  3. #92
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    Feb 2011
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    Default Re: Napia and Friend's Random Fitness Thoughts

    I had lifting and jiu jitsu today. LIfting from 8.30 to 10.40 and BJJ from 11.30 to 1.30. Was so beat after, but happy! =) Next BJJ comp is in Phoenix April 9-10.

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  5. #93
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    Feb 2006
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    Default Re: Napia and Friend's Random Fitness Thoughts

    Happy Easter everyone. Yesterday, I hit the 30lb mark. Celebrateed at the gym with a one mile run and 30 minutes on the arch trainer burning a little over 400 calories. Even got to work out with a new friend whom I became familiar with from the Black Girls Run Kansas City chapter on Facebook. Met her last year when I went to KC to run a race with the ladies down there. She's in town this weekend and wanted to us to get a run in together. The rain thwarted our plans so I invited her to the Y. She did her thing and I did mine. Afterwards, we had pictures to take. It was great to have a workout buddy for once.
    Click image for larger version. 

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    E
    Michael Nathan White * My big brother * 1953-2011* Happy Birthday Michael
    June 24th
    We really, really, really miss you!

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