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  1. #1
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    Default Vitamins for hair

    What vitamins do you use for hair?

  2. #2
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    Default Re: Vitamins for hair

    I don't use anything specific, but if I did it would be something with silica. MSM is also a good thing to use, just follow the directions. Lots of people have had good results using these vitamins/minerals. Have you seen specific hair and nail vitamins? Check the ingredients on those.
    "The truth is, your natural hair, in all its texture, is the hair that is ideal for YOU.."
    ~Dee~


  3. #3
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    Default Re: Vitamins for hair

    My mom uses vitamin E extract for her hair.

  4. #4
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    Default Re: Vitamins for hair

    In some cases vitamins won't help. For example, in mine. I had to quit drinking and smoking and only then all the vitamins and hair masks started to help. This site helped a lot https://addictionresource.com/alcoho...quit-drinking/

  5. #5
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    Default Re: Vitamins for hair

    Iím not sure if this is works for everyone because I havenít used it myself yet but my lady loves to take Biotin pills for hair hair, nails and skin.

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