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  1. #1
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    Feb 2011
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    Unhappy

    In the past three months I have lost 10 pounds. I am not dieting, nor am I exercising overtly! My ideal (healthy) weight is 135 lbs, I'm currently at 125lbs...Can anyone suggest how to get back to my ideal weight!! I think it might be because of stress, but eventhough I'm getting that under control, the weight still won't come back!!! I know this seems unusual, but I don't feel good! Please help a sister out!!
    You Have to Guard the Love You Find- And Overcome the Hate that Finds you. (Eva Ruthland)


    Those that mind don't matter, and those that matter don't mind.

    Trying to Live Stress Free

  2. #2
    Join Date
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    PS When I say I don't feel good, I don't mean i feel sick or anything like that...I just don't feel like myself, which is what I want back...TO FEEL LIKE MYSELF AGAIN!!!
    You Have to Guard the Love You Find- And Overcome the Hate that Finds you. (Eva Ruthland)


    Those that mind don't matter, and those that matter don't mind.

    Trying to Live Stress Free

  3. #3
    FoXi is offline Active Nappturality Member
    Join Date
    Dec 2010
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    Melbourne, Victoria
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    I think the best thing you could do is see a doctor, dietician or other healthcare professional and see about getting a checkup.

    I lost a heap of weight a while back due to stress, and illness but gradually I put it back on as I got healthier and the amount of stress in my life decreased. Don't force weight on by eating alot of junk or in some other unhealthy way. Give yourself some time and see what a doctor has to say.

  4. #4
    Join Date
    Dec 2010
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    Born and raised in Miami, FL; Currently located in Tallahassee, Fl
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    Default

    You should first see a doctor, because there maybe a problem that you are not aware of.
    God is Love[B]

  5. #5
    Join Date
    Dec 2010
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    Default

    Yeah...it could be your thyroids. Have you always had a high metabolismm perhaps? Man, I wish I could lose! Blessings to you...I hope you reach your ideal weight.
    ***Completely NappyandHappy Since 1999***

    This is my third and FINAL (fingers crossed) time locking! 1/20/2005
    [url='http://www.nappyandhappy.com']http://www.nappyandhappy.com[/url]

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