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  1. #1
    Join Date
    Jan 2005
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    Here, sometimes there...
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    Exclamation

    How to Avoid the Flu / Prob still get sick

    - Eat right! Make sure you get your daily dose of fruits and veggies.
    - Take your vitamins and bump up your vitamin c.
    - Get plenty of exercise because exercise helps build your immune system. Walk for at least hour a day, go for a swim, take the stairs instead of the elevator, etc.
    - Wash your hands often. If you can't wash them, keep a bottle of antibacterial stuff around.
    - Get lots of fresh air. Open windows whenever possible.
    - Get plenty of rest.
    - Try to eliminate as much stress from your life as you can.

    OR ....
    You can take the doctors office approach. Think about it, when you go for a shot, what do they do first? Clean your arm with alcohol. Why?

    Because alcohol kills germs.

    So......walk to the liquor store (exercise),
    put lime in your Corona (fruit), celery in your Bloody Mary (veggies),
    drink on the bar patio (fresh air),
    get drunk, tell jokes, and laugh (eliminate stress)
    and then pass out (rest).

    The way I see it, if you keep your alcohol levels up flu germs can't get you!!!!
    ~There are unknown unknowns.~

  2. #2
    Join Date
    Dec 2010
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    Metro Atlanta
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    Default

    Washing your hands properly with soap and water will pretty much keep you from getting ALOT of illnesses including flu, common cold, salmonella, shigella, e.coli O157, yersinia, etc. Having a healthy immune system helps too!
    "Think, Plan, Execute" ~ Jawar

  3. #3
    Join Date
    Dec 2010
    Location
    Northeast Ohio
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    Default

    I wish I had your advice over the weekend....now I have to put my health on hold 'til Friday evening. ^_^
    [color=red]The journey of a thousand miles begins with one step.[/color]
    "We need some stability 'round here."-The Color Purple

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