List Your Salad Recipes Here!

[Opportunitylocks]

Spinach, strawberry and almond salad

1/2 pound of fresh spinach cleaned and spun dry
1/2 pound mixed baby greens
1/2 pint fresh stawberries hulled and sliced thin
1 small red onion sliced into ringlets

1/2 cup of sliced almonds toasted ( place in the oven on 350 degrees F. and allow to toast for 5-10 min)
dressing of your choice( my favorite is raspberry vinegrette)

Toss all ingrediants together in a large boowl in the order given ( make sure almonds are cooled before you add them to the salad).

This can be made into a main dish by adding grilled or sauteed chick breast, or tofu.


Any body have another recipe to share of your favorite salad?

[CurlsWannaHaveFun]

That sounds yummy! I love spinach and almonds---I may try this tonight. Thanks for the recipe.


I usually do a spinach base for my salads. I really like pears with feta cheese and candied pecans as a salad. Very delicious.

[kiana7]

Pretty basic, but very satisfying (to me atleast) and colorful


Try some or all of the following lettuces:
Red Boston Leaf
Green Boston Leaf
Red Leaf lettuce
Green Leaf lettuce

Green bell peppers (sliced julienne)
vadalia onion (sliced extra thin)
fresh sliced mushroom
sweet grape tomato
cucumber (sliced thin)
carrots (match sticks/julienne)

grilled garlic-lemon pepper chicken breast (sliced in strips)

Splash w/Ken's Lite Burgundy Wine Vinegarette