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09-27-2005, 08:30 PM #1
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Ok so after reaching 127 I went vacationing this summer and gained about 5-7 pounds. This cruise is in less than a month and I can't be slippin like this. Now I figure If I publicly announce my goal and what I am doing to reach it I will be able to stick to the plan. Soooooooooooooo. Come on ladies join in. Post what you ate today and how long (if at all) you excersized. I'll be doing this daily yall can chime in whenever you want. Good luck to us all!!!!!!
Tuesday
Breakfast: Special K with soymilk
Snack -Chips and juice
Dinner-Tuna salad and yougurt
Overall I did bad today. I am not gonna get in 6 meals caue I was mad busy and those chips :icon_headshake: I promise I'll do better tomorrow
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09-27-2005, 08:34 PM #2
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Now thighs...you know I LOVES me a challenge! I'm down, Homecoming for undergrad is coming up in November, i'm trying to lose those last 5-10 lbs somewhere in the 170's or higher 160's...hmm, what am I gonna do? let me think on that and i'll be back, BUT i'm there with ya!! :wub:
How are things going? You've been in my prayers sis :hug:
Smooches and many blessings
~*Chocol8*~Officially (4/19/07) Chocol8diva714, Esq...God is so good!
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Soooo ummm, my ALBUMS were ERASED and i've cried and now i'm in the process of compiling and updating...hope to have something soon!! NP has really meant so much to my napptural journey but also to my transition into womanhood...LOVE, PEACE, and BLESSINGS Y'ALL!!
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"Your hair is so beautiful and strong, I can feel the Earth in it..."
~SOS
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09-27-2005, 08:41 PM #3
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Originally posted by chocol8diva714@Sep 27 2005, 08:34 PM
Now thighs...you know I LOVES me a challenge! I'm down, Homecoming for undergrad is coming up in November, i'm trying to lose those last 5-10 lbs somewhere in the 170's or higher 160's...hmm, what am I gonna do? let me think on that and i'll be back, BUT i'm there with ya!! :wub:
How are things going? You've been in my prayers sis :hug:
Smooches and many blessings
~*Chocol8*~
[snapback]1014198[/snapback]
Thank you sweetie. :wub: Things are...... going :dunno: Just hangin in there. And with this challenge hopefully the energy I'mputting towards it will be helpful.
:doh Forgot to drink my water. Oh well. I'll just have to buy a big jug before I go to class
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09-27-2005, 09:53 PM #4
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I wanna join the challenge. Feel free to PM me.
"So I take everyday as it comes to me waiting on God to fulfill my destiny" Kindred The Family Soul
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09-27-2005, 10:49 PM #5
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I'm in. I'll post my weight tommorow when I weigh.
This should be a piece of cake. I started a veggie/no soda diet today.:)
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09-28-2005, 10:41 AM #6
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count a sista in...
one of our big games is coming up in OCT (10-29) **Magic City Classic vs Alabama A&M**
its 10 or MORE for me....
i am so glad i just started back jogging yesterday...
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09-28-2005, 12:15 PM #7
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Ok ladies glad to see you joining me. Now lets go ahead and post those meals.
Wednesday
Breakfast: Bowl of cereal with soy milk and an apple
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09-28-2005, 01:01 PM #8
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Tuesday
breakfast': Slim fast shake
Lunch: grilled Bill fish and boiled pumpkin, ocean spray cran- grape light, non-fat-low-sugar yogurt
snack: plums
Dinner: reduced carb pasta with chicken in ragu pizza sauce and a mix of saute` broccolli, mushrooms and cabbage
will try harder today...exercised monday so will workout this evening
i like this post
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09-28-2005, 01:10 PM #9
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count me in. my mother and i started the south beach today so this is right on time. i've maintained 180 for over a year now.
breakfast-- 2 hard boiled eggs, 2 pieces of turkey bacon, 2 large glasses of water
snack- carrot sticks
lunch- salad from wendy's w/very little dressing
snack- carrots
dinner- dunno yet
excercise 30 minutes cardio/ 15 treadmill (6.0- 7.0) - 15 elliptical
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09-28-2005, 01:23 PM #10
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Tuesday
Breakfast: cheese grits
Morning snack: generous piece of rum cake
Lunch: cheese grits and turkey sausage
After Lunch Snack: strawberry short cake
Dinner: lean cuisine skillet pasta and 2 cups of frozen vegetables
Dessert: chocolate icecream cone
Wednesday
Breakfast: Nothing, Contemplating a nice bowl of buttery, cheesy grits with crumbled bacon.
Excercise: 2 x last week Weight:152lbs Goal: wear a short skirt without shame, doesn't matter what weight or size I become
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