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Thread: hair vitamins
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02-01-2004, 04:06 PM #1twills Guest
Do any of you use hair vitamins that you think really promote hair growth and healthiness?
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02-01-2004, 05:01 PM #2
Junior Napp
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tHE NUMBER 1 VITAMIN YOU CAN TAKE IS "BIOTIN". specially formulated for hair and nail growth.
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02-01-2004, 05:52 PM #3
Junior Napp
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i would have to agree with nappysoul...biotin would have to be number one. Vit A is also excellent for healthy hair, skin and nails. B Complex is also great (can tell u this cause I had a lil prob with my hair I needed to see a doctor about). HTH.
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02-01-2004, 10:06 PM #4AllThatHair Guest
I am taking a multi and msm. I have noticed that my hair is gowing faster than it normally would and my nails are going faster and they are hard as hell!!
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02-01-2004, 10:10 PM #5
Active Nappturality Member
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WITHOUT a doubt, GNC's Hair, Skin & Nails Formula (with about 8333% of a daily dose of biotin) has made my hair grow like a weed. I only used it for a month, but the stuff is great for hair growth.
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