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Thread: hair vitamins

  1. #1
    twills Guest

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    Do any of you use hair vitamins that you think really promote hair growth and healthiness?

  2. #2
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    tHE NUMBER 1 VITAMIN YOU CAN TAKE IS "BIOTIN". specially formulated for hair and nail growth.

  3. #3
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    i would have to agree with nappysoul...biotin would have to be number one. Vit A is also excellent for healthy hair, skin and nails. B Complex is also great (can tell u this cause I had a lil prob with my hair I needed to see a doctor about). HTH.

  4. #4
    AllThatHair Guest

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    I am taking a multi and msm. I have noticed that my hair is gowing faster than it normally would and my nails are going faster and they are hard as hell!!

  5. #5
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    WITHOUT a doubt, GNC's Hair, Skin & Nails Formula (with about 8333% of a daily dose of biotin) has made my hair grow like a weed. I only used it for a month, but the stuff is great for hair growth.

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