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Thread: Who Exercised Today?!?!
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01-12-2007, 05:54 AM #1
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I freaked to see the last thread locked and saw that it was full. How apropos, a new thread for a new year!
Yesterday I did:
7 minutes StairClimber
28 minutes Walking
5 minutes Running"Don't ever let somebody tell you, you can't do something...You got a dream, you gotta protect it. People can't do something themselves, they want to tell you, you can't do it. You want something, go get it. Period." - Will Smith - The Pursuit of Happyness
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01-12-2007, 09:47 AM #2
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1/5/07
Tae-Bo- 25 minutes
Crunches 2 sets of 25
Leg Raises 2 sets of 15
(arm was still hurting so I passed on push ups and relied more on kicking than punching on the Tae-Bo)
1/9/07
Tae-Bo- 25 minutes
1/10/07
Tae- bo- 8 minute advanced workout
Crunches- 2 sets of 25
Leg Raises-2 sets of 15
Mod. Push-ups-2 sets of 15
1 hour of heavy cleaning (burns over 400 calories according to Spark People...Hey!)
1/11/07
Tae-Bo-25 minutes
1/12/07
Rest DayNew Fotki updates in "Hair 2008 Late Summer to Present" Album as of 11/07/08!
Password: heavenly
"A small body of determined spirits fired by an unquenchable faith in their mission can alter the course of history." ~Mohandas Gandhi~
http://i20.photobucket.com/albums/b2...uiet-1-1-1.jpg
Shhhhhhhhhhhhhhhhhh!
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01-12-2007, 07:12 PM #3
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Today I did:
30 minutes Recumbent Bike"Don't ever let somebody tell you, you can't do something...You got a dream, you gotta protect it. People can't do something themselves, they want to tell you, you can't do it. You want something, go get it. Period." - Will Smith - The Pursuit of Happyness
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01-12-2007, 10:29 PM #4
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Today - 30 mins on the Elliptical; 40 mins Lower Body Weight Training.
sweetnesi'm so glad i got my own
i ain't worried bout josephine
my life's a natural high
come on and bunny hop with me
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01-14-2007, 10:04 AM #5
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Maybe if I start posting here, I'll stick with my routine.
Today: WATP 3 mile, 30 min. weights/lower body"All of the children of Adam make mistakes, and the best of them are those who repent." - Muhammad (salalahu alaihi wa salam)
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01-15-2007, 07:03 AM #6
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1/13/07
Walk Away The Punds 3 mile-47 minutes
Crunches-2 sets of 25
Leg Raises-2 sets of 15
Push Ups- 2 sets of 15
Total 57 minutes
1/14/07
Pilates-10 minutes
WATP 1 mile (on 3 mile workout)- 15 minutes
Tae- Bo Advanced- 8 minutes
Total: 33 minutesNew Fotki updates in "Hair 2008 Late Summer to Present" Album as of 11/07/08!
Password: heavenly
"A small body of determined spirits fired by an unquenchable faith in their mission can alter the course of history." ~Mohandas Gandhi~
http://i20.photobucket.com/albums/b2...uiet-1-1-1.jpg
Shhhhhhhhhhhhhhhhhh!
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01-15-2007, 10:26 AM #7
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Hit the track...walked 2 miles...
Hit the pool for aquafit....30 minutes...
Woo....
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01-15-2007, 02:06 PM #8
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53 minutes treadmill.....jogged 5 of those 53...yeah I know!! 20 min yoga video...almost did a belly dance video but decided to calm my a$$ down and save some for tomorrow...
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01-15-2007, 02:43 PM #9
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Today I did:
28 minutes Elliptical
5 minutes Running
27 minutes Walking"Don't ever let somebody tell you, you can't do something...You got a dream, you gotta protect it. People can't do something themselves, they want to tell you, you can't do it. You want something, go get it. Period." - Will Smith - The Pursuit of Happyness
http://tickers.TickerFactory.com/ezt...oVP/weight.png
Weight Loss Blog | Weight Loss Videos
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01-16-2007, 12:43 PM #10
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1/15/07
Pilates-10 minutes
WATP 1 mile (on 3 mile workout)- 15 minutes
Tae- Bo Advanced- 8 minutes
Crunches-2 sets of 25
Leg Raises-2 sets of 15
Push Ups- 2 sets of 15
Total: 43-53 minutesNew Fotki updates in "Hair 2008 Late Summer to Present" Album as of 11/07/08!
Password: heavenly
"A small body of determined spirits fired by an unquenchable faith in their mission can alter the course of history." ~Mohandas Gandhi~
http://i20.photobucket.com/albums/b2...uiet-1-1-1.jpg
Shhhhhhhhhhhhhhhhhh!
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